welcome to the blog

Co-parenting with a difficult person can force you to confront an uncomfortable reality: you have very little control over what happens when your children are with the other parent. For children in a high-conflict divorce, that uncertainty is something they feel too. That loss of control can be especially difficult when you know firsthand what […]

Family law attorneys are asked to wear a lot of hats, and divorce coaching is one way to lighten that load. On any given day, you may find yourself explaining the legal process, helping a client navigate a parenting dispute, reviewing financial documents, responding to emotional emails, discussing communication with a former spouse, answering practical […]

Many people assume that once they hire an attorney, someone is managing the entire divorce. It’s an understandable assumption, but that’s not how the process typically works. While attorneys play a critical role, their primary job is to provide legal advice and advocate for your legal interests. They are not typically responsible for managing all […]

One of the most common divorce communication mistakes I see during divorce has nothing to do with saying the wrong thing. It starts long before anyone speaks. It starts with how we listen. Most of us think we are listening when someone is speaking. In reality, we are often doing something else entirely. We are […]

Why We Get Stuck Thinking Big During Divorce When it comes to transformation, we tend to think big and fast. During divorce, it is easy to become consumed by where you are trying to get and lose sight of the small step in front of you. We want to know how we’re going to get […]

High conflict divorce and custody disputes are fundamentally different from typical divorces and come with a unique set of challenges for which most people are completely unprepared. While the high conflict individual tends to thrive on chaos, escalation, and dramatic accusations, you are left trying to regain your footing in a situation that feels surreal, […]

Divorce is one of the most emotionally and cognitively demanding experiences a person can go through. It requires clear thinking, intentional decision-making, and strategic communication at a time when emotions are running high and the future feels uncertain. Many people turn to therapy during this period, which is incredibly valuable. But therapy and divorce coaching […]

You might want to consider divorce coaching if any of these sound familiar: Divorce impacts far more than your legal status. It affects your emotions, identity, parenting, finances, and daily life -often all at once. Yet many people hesitate to seek support, believing help is only for those who cannot cope or who have money […]

Deciding to separate or start the divorce process is one of the hardest decisions you may ever have to make.  What will my life look like?  What will this do to my children?  How can I even afford this?  And perhaps most overwhelming of all: Where do I begin?? A divorce coach can help you […]

Divorce is expensive-financially, emotionally, and mentally. Legal fees add up quickly, especially when stress drives decision-making, conflict escalates, and communication breaks down. For many people, the idea of hiring another professional during the divorce process feels counterintuitive. But in reality, working with a divorce coach often saves money, sometimes significantly, over the course of your […]